Simone Biles

The Physical Foundation of a Champion In the world of gymnastics, physical attributes are a key part of the success of any athlete. Gymnasts undergo rigorous training and possess remarkable strength, flexibility, and coordination. Often, seemingly minor differences in body composition can have a significant impact on performance. This is particularly true when considering height … Read more

Pre-DWTS: A Gymnastics Icon Simone Biles’s Gymnastics Career The story of Simone Biles is synonymous with excellence. Born and raised in Ohio, she was introduced to gymnastics at a young age. Her natural talent and unwavering dedication quickly propelled her through the ranks. It wasn’t long before she started to dominate the sport, showcasing a … Read more